Yes - as well as my own anatomy textbooks - she says the TA is "intimately associated with" the pelvic floor muscles, not that they're identical. And that she trains people to find their TA by instructing them on Kegels - since in practice the muscles are difficult to isolate.
Personally I have a much easier time finding the TA than the pelvic floor muscles - but that's just me.
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Thread: Your abs high and low
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01-30-2008, 04:18 PM #6
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Last edited by OakLeaf; 01-30-2008 at 04:20 PM.
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