beginnertriathlete.com -- RANT

[HillSlugger]

I'm sorry that your authorship of this article got messed up. It's a good article. I remember reading it on BT and seeing it in the newsletter. It made me think about my rides and training, but I haven't figured out how to implement it with my riding terrain.

[velogirl]

I'm sorry that your authorship of this article got messed up. It's a good article. I remember reading it on BT and seeing it in the newsletter. It made me think about my rides and training, but I haven't figured out how to implement it with my riding terrain.

Meaning your terrain is too hilly? If that's the case, get more gears. Seriously. It's hilly as all get-out in CA but we can keep intensity low by riding at a more moderate/slow pace and definitely utilize the climbing gears for winter training.

And thank you for your compliment.