MRI results

[rocknrollgirl]

Yoda,
He is a nice guy. He and his wife are both triathletes. He was trying to qualify for Hawaii last year. And yep, I think he gets me...
I told him today on the phone. I have put aside my goals for this season and I am focused on the long haul. I am going to do this rehab once, and then maintain it. So maybe later this summer or next fall I will be able to race. If not, look out next season!

[HillSlugger]

I did PT for patellofemural syndrome back in the fall. It help tremendously. I'm now biking and running without pain. I continue to do stretching before and after almost all of my workouts, including a foam roller for the IT band, and I think this makes a huge difference in keeping me pain free.

[twin]

Good luck with the PT I hope it works out for you!