Great job Frog!!!
And a half mary on only nine weeks with no base over 4??? WOW!
Of course your tri training REALLY does help.

And Teigyr may I suggest Clif Luna Moons instead of clif blocks. They are smaller (moon shaped even) and easier to eat on the run. Not as sticky either.
They come in watermelon, pomegranite, and blueberry flavors.
I LOVE them!!