Quote Originally Posted by KnottedYet View Post
So do you end up snorting and spitting the salt water out?
*Most* of the time the water just drains out the other nostril.

I've started using the NeilMed Sinus Rinse kit and I like it because unlike the neti pot it doesn't use gravity to flush the sinuses. Instead it's a squeeze bottle that you control the flow and pressure to get back into the sinus cavity.

I don't have sinus problems but I have chronic allergies. I've noticed that I've cut back on my Rx's since I've started rinsing. It really is soothing and will moisturize the passages during cold, dry days.