148.6

I can't have eaten enough to cause a 1.6 lb gain. Maybe it's water?

I had a bad/stressful week but I didn't think it was this bad. I guess next week I'm going to have to work harder and be smarter about what I'm doing/eating.

Oh well, I guess in the grand scheme it's not that bad. Back on track today.

I kept to my vitamin goal last week but not my exercise goal. Probably a big part of why I gained this week. So next week my goal is 3 days on the bike and 3 days strength training.