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  1. #1
    Join Date
    Sep 2006
    Location
    Toltec, Arkansaw
    Posts
    512
    I've been doing something along the same line for some upcoming ride leader classes... The general outline falls along the lines of first response, e.g., what to do and how to organize things when a rider goes down. Road rash, bleeding, concussion, fractures (collarbone, arm, fingers), heat injuries (dehydration, heat cramps, heat exhaustion, heat stroke), "bonking," are the most common things that happen on rides.

    It's a good deal for your ride leaders to have their Red Cross first aid & CPR cards, and to keep them current...

    Tom

  2. #2
    Jolt is offline Dodging the potholes...
    Join Date
    May 2007
    Location
    Southern Maine
    Posts
    1,668
    It seems like between your original list and the things other people have added you have most of it covered. I would add general recognition/treatment of shock since that is something that can result from any number of injuries/illnesses.
    2011 Surly LHT
    1995 Trek 830

  3. #3
    Join Date
    Nov 2002
    Location
    the dry side
    Posts
    4,365
    we just had this topic for our (mountain) bike club. I would add

    Wrecks happen on the road, too:
    head injuries
    lacerations
    road rash
    basic splinting
    collarbone and dislocations
    first aid kit

 

 

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