I always had problems on the elip as well. Finally I decided it just wasn't worth it anymore... sigh..![]()
I always had problems on the elip as well. Finally I decided it just wasn't worth it anymore... sigh..![]()
Ellipticals are job security for me.
Keep ridin' em, kids, then come to me when you are damaged!
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Why're they bad? Or good, as the case may be?
They cause all kinds of interesting problems. Seems like every other athletic patient I get has been injured by an elliptical. (mind you, I only see *injured* people, so my worldview is very biased)
Ride carefully, ladies.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager
Foot and knee problems, mostly. Some upper back problems caused by "hanging" on the handle so they can whirl their feet really fast and feel like it's a good workout.
I ask my "it hurts every time I use the elliptical" folks to try riding a bike instead. But no, bikes are boring or bikes don't burn enough calories.
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
the problem might not lie with the elliptical itself, but rather with the type of person who chooses to use an elliptical. I know at my gym, folks who use the ellipticals seems to do all kinds of crazy things -- leaning on the handles too much, "riding" them backwards, spinning super-fast, doing them on their toes or heels, reading a magazine or watching television rather than focusing on form. and none of these folks seems to be the most fit either, so I might assume they're already pre-disposed to certain injury types. just a thought.