Neti Pots

[makbike]

Wahine,

Have you tried filling your bathroom with steam and sitting in there for a short period of time? The warm, moist air should help to open the air ways.

I recently saw a new PA for a sinus infection I was battling. She recommended Snuffle - a nasal spray which contains, saline, sodium bicarbonate, spearmint oil, alum, menthol, eucalyplto, cinammon, etc. It kept my sinuses open and seemed to quickly reduce the inflammation.