Mimi, what are the smoothie ingredients?
PS We will DEFINITELY have to post TE pictures of this. Trainer smoothies. I love it.
PPS Now if we could just get Pansy here...
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01-18-2008, 02:43 PM #1
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Last edited by salsabike; 01-18-2008 at 03:51 PM.
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks
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01-18-2008, 04:16 PM #2
huh?
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**In my best Howard Cosell voice**
Originally Posted by salsabike
In the corner to my right, wearing black shorts, a gaudy bike jersey and weighing in at 150 lbs soaking wet, Raleighdon! He's a bit of a scraper. Pretty wirey. We'll see if he can hold up.
In the other corner, wearing red lipstick, full red kit, a boa (constrictor) and weighing in at *bleep* lbs, PansyPalmetto! I wouldn't put anything past her. She's a tough cookie.
Place yer bets ladies and germs. This is going to be one wild cage match. Loser to pedal the smoothie machine...
Oh, that's gonna bruise...
Only the suppressed word is dangerous. ~Ludwig Börne
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01-18-2008, 05:42 PM #3
I like bikes
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smoothie ingredients
bananas
frozen fruit (whatever you like)
yogurt
vanilla extract
sweetener. (so far, we've used Pineapple juice, jam & maple syrup) you just need a little.
also a bit of milk to change consistency if necessary.
We could probably make a non-dairy kind too, so if any non-dairy types are interested, bring your milk substitutes.
ps no losers are allowed to pedal the smoothie machine
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