My training schedule generally only allows 2x per week on each event. Personally, I don't think my body could take running more than 3x.Originally Posted by teigyr
2.5 miles this morning
How many times a week do most of you run? I'm running 5 days a week but I wonder if that's too much? I'm trying to do one long day (which is now at 6 miles), one medium long day (which is about 2/3 of the long day) and the rest are shorter. I just don't know if it's overkill?
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01-18-2008, 12:59 PM #1
Ooo, talk tri to me!
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I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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