1/18 - 144
YAY!!!!
1/18 - 144
YAY!!!!
I am never down. I am either up or getting up.
142 for brok - things are happening slowly and I'm not a very patient person![]()
137.0 for me today.
GLC-I'd like to do the reward challenge..
147 today. So down 1 pound. Woooohooooo!!! I really thought I wasn't going to lose this week. My period is starting today so next week should be better without cravings or that bloat-inducing water weight (ahhhh, I love knowing exactly when it's coming. One really good think about the BCP) Does anyone else actually have a decrease in appetite during their period?
So, I'm gonna make a couple of small goals for this next week.
1. To take my vitamins everyday. I've been really bad about this.
2. To try alternating 3 days of strength training and 3 days on the bike. I think this will be harder. I'm feeling really really tired and kinda lazy lately.
122.1 not up or down.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
139.0
woohoo!
its slow, but i'm gonna be patient this time.
i wish i could see inches coming off tho . . .
laurie
Brand New Orbea Diva | Pink | Specialized Ruby
2005 Trek Madone Road | Pink | Ruby
1998 Trek 5200 Road | Blue | Specialized Jett
???? Litespeed Catalyst Road | Silver | Terry Firefly
No change.
155.2,- down .6
I am so pleased with this considering the stress that I have been under with DH's surgery. Yesterday I learned that I need to take care of me, too. I hadn't eaten well and blew it with cookies and candy at the MIL's when I went to pick up some movies to watch. Today, healthy, frequent meals and journaling.
Great job to all who have posted!