Pricey but worth it (especially now)
Last year I got this multi pack - http://www.spinervals.com/index.php?...roducts_id=199
You'll always have something different.
Pricey but worth it (especially now)
Last year I got this multi pack - http://www.spinervals.com/index.php?...roducts_id=199
You'll always have something different.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes
I have 3 different spinervals and my favorite one is the uphill grind. It seems to go faster then No Slackers Allowed and Suffer-O-Rama. This has been my first season with Coach Troy and so far so good.
I'm about to attempt "Mental Toughness." I borrowed it & was just queing it up on the VCR when I noticed that it's a 9.5 difficultly level ()
I'll be back in 90 minutes to let you all know how it goes...
Ok, I'm convinced that "Mental Toughness" is not killing the next person I see in little khaki shorts and a polo shirt![]()
LOL.That's pretty funny.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Oh lordy, now we're talkin'.
http://www.spinervals.com/index.php?...roducts_id=205
Five hours of fun.
- jobob who has yet to make it all the way through the 2 hour Aero Base Builder V
2009 Lynskey R230 Houseblend - Brooks Team Pro
2007 Rivendell Bleriot - Rivet Pearl
My undercarriage would be numb after the first 100 minutes![]()
I did that one IN ITS ENTIRETY one time last year. It's actually not that bad if you put on some good tunes of your own.
Jo, there are several rest stops---3 minutes each but you can lengthen them.
If the weather doesn't let up and give me safe pavement, I might have to gut that out again to prepare for the Wild Goose Chase.
Last edited by Velobambina; 02-13-2008 at 12:44 PM.