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  1. #1
    Join Date
    Oct 2006
    Location
    Arlington, VA
    Posts
    1,071

    Trainer Challenge

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    Im expecting road conditions and/or the outside temps to preclude riding outside this coming weekend.

    Anyone up for an endurance trainer ride challenge? See how many hours folks can log on their trainer over the three-day weekend [I think hours in the saddle are a better measure than trainer miles, as I'm of the opinion that one usually works harder on the trainer (no coasting, after all)]? Just a way of encouraging/motivating each other--not really a competition.

    I'm thinking that I might do the Spinerval Century (5 hours)---not sure what day---and/or a combo of longer Spinervals over the holiday weekend. If I know others are slogging it out, it will be easier to endure the suffering.

  2. #2
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    Sorry VB - I think we're going to have good weather out here over the long weekend. When I'm not riding, I think we'll be putting baseboards.

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  3. #3
    Join Date
    Oct 2006
    Posts
    1,057
    Holiday Weekend? Government employee, eh?

    Let's see...they're forcasting a high of 3F (-16C) and "breezy" for Saturday increasing to a whopping 6F (-14C) on Sunday. Oh yeah, I'd say my long ride this weekend will be on the trainer.

    I have the Hard Core 100 on the docket, but I won't tell you that I don't plan to finish it. No, that wouldn't give you the motivation. Of course, the first half is the dry half where it is hard to keep yourself motivated. When you're doing that half, know that DH and I are spinning along in our basement dripping sweat with you, particularly when he wakes you up from that happy slumber of aerobic intervals and tosses in the ladders.

    Gates Pass for Sunday--that one just kills my legs.

  4. #4
    Join Date
    Oct 2006
    Location
    Arlington, VA
    Posts
    1,071
    Civil Servant. At least for the next 11 years and three weeks, but who is counting.

  5. #5
    Join Date
    Jul 2006
    Location
    Looking at all the love there that's sleeping
    Posts
    4,171
    Go Feds!!
    Hey, tho'...DH isn't a fed and HE get's MLK Day as a holiday. So....it can happen.

    RE: Trainer challenge. Don't know if I can pull off a Spinerval Century, but I'll certainly be logging miles on the rollers this weekend (with or without Coach Troy barking at me). Actually, we hope to dust off the skis and hit Whitetail on Monday with the crowds .
    2007 Seven ID8 - Bontrager InForm
    2003 Klein Palomino - Terry Firefly (?)
    2010 Seven Cafe Racer - Bontrager InForm
    2008 Cervelo P2C - Adamo Prologue Saddle

  6. #6
    Join Date
    Jan 2005
    Location
    North Bellmore, NY
    Posts
    1,346
    Looks like I will be on the trainer. They just began giving us off MLK two years ago and Pres Day last year. Yup, moving with times we are.

    The spinervals century sounds quite interesting. I cannot imagine riding the trainer for 5 hours, but the thought now makes it a challenge for me, however, maybe not for Monday.

    ~ JoAnn
    2012 Specialized Amira S-Works
    2012 Vita Elite
    2011 Specialized Dolce Elite (raffle prize) - Riva Road 155
    Ralaigh Tara Mtn Bike

  7. #7
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    Trainer rides for me!

    Saturday I should do 3.5 hours on the trainer. I will see if I stop at 3 hours or not.

    Sunday is run day.

    Monday I ride for 70-80 minutes on the trainer.

    So, I guess close to 5 hours?
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

  8. #8
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    VB - I know that is what I should be doing this weekend if I ever want to get back into shape - but I have 4 hours of tennis on Saturday and then I'm supposed to go out of town with my hubby for the rest of the long weekend.

    Thanks for the challenge. I would give it a go if I were going to be around!

  9. #9
    Join Date
    Oct 2006
    Location
    Arlington, VA
    Posts
    1,071
    Much to my chagrin, it's snowing. The roads are a mess (thank goodness, I was in training today and had to drive only to Tysons Corner, not Herndon). No outdoor rides in the near future. sigh. Well, it's a good excuse to combine Spinervals with some time on the rowing machine.

    Early Spring, please.

  10. #10
    Join Date
    Dec 2006
    Location
    Columbia River Gorge
    Posts
    3,565
    I'll post if I hit the trainer. I may actually make it outside this weekend though.
    Living life like there's no tomorrow.

    http://gorgebikefitter.com/


    2007 Look Dura Ace
    2010 Custom Tonic cross with discs, SRAM
    2012 Moots YBB 2 x 10 Shimano XTR
    2014 Soma B-Side SS

  11. #11
    Join Date
    Oct 2002
    Location
    San Francisco Bay Area
    Posts
    9,324
    I rode the trainer this morning. Does that count?

    V.
    Discipline is remembering what you want.


    TandemHearts.com

  12. #12
    Join Date
    Jul 2007
    Location
    way down South
    Posts
    1,114
    I'm in!!

    Oh wait. I don't have a trainer.
    "Chisel praise in stone; write criticism in sand."

  13. #13
    Join Date
    Mar 2007
    Location
    Minneapolis, Minnesota
    Posts
    502
    I suppose I should get in here. I saw -4 as a HIGH TEMP for Saturday. Hunker down...
    2007 Trek 5000
    2009 Jamis Coda
    1972 Schwinn Suburban

    "I rejoice every time I see a woman ride by on a bike. It gives her a feeling of self-reliance and independence the moment she takes her seat; and away she goes, the picture of untrammelled womanhood."
    Susan B. Anthony, 1896

  14. #14
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Gosh, I would say I was in but there's no way I'm up for a 5 hour training ride! Will a 2-hour ride be good enough to count me in? I'm a light-weight.

  15. #15
    Join Date
    Apr 2005
    Location
    Dallas, TX
    Posts
    2,716
    Well, I did 3.5 hours today... 58 miles... 16.5 mph average... on the trainer!
    "Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"

 

 

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