Well, undramatically enough, I probably fell asleep around 12:30, which isn't all THAT much later than normal. But before I did, I not only posted here, but I emailed my spouse (working in Florida this week) AND my former principal who's a big cyclist, and babbled away about Spinervals. It was very funny. Those endorphins sure make you euphoric and nutso. My spouse thought it was real cool. My former principal said, "What are Spinervals?"
I still think it's really cool.
"My predominant feeling is one of gratitude. I have loved and been loved;I have been given much and I have given something in return...Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and an adventure." O. Sacks