Quote Originally Posted by Tuckervill View Post
I've been doing a boot camp for the last 3 months. We took one week off at the first of January. When I came back, I was RARING to go, and everything seemed so easy (I only worked out a little on the off week).
Boot Camp? Me, too. I did 3 weeks before Xmas, took off for two weeks and was raring to go on the return. I did nothing but sit in a car and drive or heave moving boxes around.

Though I have to say today we were alll begging for wall sits for recovery time. Huge cardio day.