Saddle Discomfort and Lady Bits

[Brandy]

I'm right there with you anatomically and have had endless saddle issues that I just tolerate and deal with. I just switched to a Terry Butterfly and it's been the best fit for me so far, but I'm still not without some discomfort.

[salsabike]

Yes, me too. How frustrating.

[equus123]

Thanks everybody for your fast input! I appreciate it and I'm glad I'm not the only one who has reason for not finding a comfortable saddle.

The one I currently own is starting to show signs of age and the padding is taking it's shape from my weight and use. I'll give all of these saddles a try and let you know which one I go with.

Thanks again!!

[Bike Goddess]

I can get some comfort from my Terry Butterfly saddles. I find that playing with the seat height and angle help to some degree. Just don't do a lot of adjusting- a micro bit at a time. Also handlebars should be lower than your seat by about an inch. This will put more weight on your arms and less on your sit bones.

I, as I am sure you do as well, move around on my seat and stand often. This will help.

Bike fit is essential here. It's all about geometry if you think about it (angles and such will change weight on saddle). If you haven't done that, I'd recommend a fitting.

Good luck!

[indysteel]

I'll echo what everyone else has said. I prefer a cutout too. I don't know if my girly bits are especially large; I've never done a side-by-side comparison with anyone else!

Bike fit, seat angle, handlebar height, chamoise, etc. make a difference. I prefer the Sugoi RS shorts for whatever reason. The chamois works for me. Also keep in mind that saddles--like just about everything else on a bike--need to be replaced periodically. Saddles with cutouts break down even faster. I only got about a year out of my first Terry, which is consisent with what others have reported. Depending on how much and how hard you ride and the conditions you ride in, you may need to replace the saddle more or less often.

[Crankin]

I had the same issue a couple of years ago when I got a new bike and the geometry of my position changed. In fact, when I went for my annual exam, the dr. said I had "lesions"she couldn't figure out from what. I knew immediately! I bought the Terry Falcon X also, and I have had no issues since.

[equus123]

I might think about trying the Falcon X. It's the same company and general size with the saddle I currently use. I would just be afraid going with another company altogether.

I'll update everybody once I get the new saddle. Thank you!

[SlowButSteady]

Mmm. I'm shopping for new shorts now. I'm pretty restricted in what I can buy because I'm an XL (Misses size 16 to 18).

I've been using Terry shorts but current pair "bunches up" to the left of the midline. Last couple of times that I rode--it didn't hurt when I was on the bike, but when I got off, for about 24 to 36 hours afterwards, it burned when I urinated and when I bathed. It only burns on the left side. Hence, I've been thinking it's the shorts, but the bike is new, saddle is new. I've been in for one fit adjustment and possibly need another, though I'm not able to ride enough right now to tell.

I have chamois buttr but haven't been using it on shorter rides (under an hour-hour and a half). I guess I need to use it regardless of ride length.

My friend who is a a consistent winner/age group placer in marathons, half-marathons and triathlons agrees and we both understand how/why someone would consider something as radical as labia reduction surgery. I imagine this is a "normal" anatomical variation and more common than we ever thought about.

The older we get, the further down all of it hangs!!!

Good luck finding a saddle that's comfy.

[corey]

I'm right there with you! I have tried to express to my husband how uncomfortable I am with my saddle (it's the one that came with my bike) but he doesn't think I could possibly have it as bad as he does w/ HIS anatomy. (Apparently, riding on tiny little seats with the twig & berries crammed into skintight pants isn't so comfy for the men, either.)

Personally, riding on my stock saddle has given me SO much pain that I haven't gone riding in over 4 years. I kind of became hopeless. I started out with NO knowledge of proper cycling gear and I am ashamed that I gave up so easily... but riding just HURT! (I'll spare you the details!)

I'm now educating myself about the multitude of options that I actually have as far as making myself more comfortable while riding.

Needless to say, the first thing on my shopping list (well, besides KNICKERS) will be a new saddle.

I'm so glad this thread was posted & that it has so many responses that are helpful. It's nice to know I'm not the only one who has experienced discomfort with her 'lady bits'!

[SuperTiff]

Hi all, I'm new here!

For what it's worth, I had a similar problem with the non cut-out saddles - after 2 hours or so, everything just goes numb - butt, nether regions, and it started to creep down my leg. I found relief with the Specialized Toupe saddle. It has a cutout and looks like the world's skinniest, skimpiest saddle, but the way the whole shell of the saddle flexes, it's incredible and solved my numbness issues....definitely worth a shot!

[ASG]

Finally I discovered my problem… I was always complained about my intimate parts being totally on fire after a long ride, especially if I sweat too much or if for any reason I wet my butt on a river or something!

My riding girlfriends sometimes complain about it too, but not with the same regularity as me, and until today when I finally read about the size of labia I was still wondering "what it’s wrong with me"…

Now that I’m aware about it I can finally understand, but still I get the feeling that is a problem that will persist forever!

I bought a new saddle a few months ago (Selle Italia SLK Lady Gel Flow) and I’m feeling better on the front, although considering that is more tough saddle, in long rides sometimes I end with a bit of “buttache”

[Vineyard Rider]

Did you ever purchase the Terry Falcon X. I've been riding for two years now on the same seat and have the exact same issues you've described. I believe a new seat is in order