Ok, I usually weigh in on Tuesdays...but I really almost weigh every day.
So start me off at 119--last weeks weight. I have been doing the 1 pound per week the past 3 weeks. I did a long ride and long run this weekend, but may have had just 1 too many glasses of wine last night (darn if they just made wine without calories). I actually do a good job or riding or running on weekends...but it is staying active during the week. Well I packed my bag for the gym and it is in the car and the gym is on the way home!