Sorry to hear about the wrist. I started to ride clipless about mid-way through the summer last year. I was quite proud that I had not taken a fall. You know the saying that goes something like "Pride goeth before the fall", well, this week came the fall. No real dammage done, just some pretty bruises. I landed softly on grass with my bike on top of me. I had unclipped the right foot and remembered what I had read here about turning the tire towards the unclipped foot. I guess I must have panicked when I couldn't get the left one unclipped and somehow fell toward the unclipped side. I guess I just need to practice some more.
Safe biking to all.
Sandy