Here's one of those previous threads with lots of good info
http://forums.teamestrogen.com/showt...e+adult&page=2

Here's also a web page about teaching kids to ride without training wheels - this particular page addresses teaching an adult who's never ridden
- look at the letter on the main body of the page
http://www.losethetrainingwheels.org...px?Lev=2&ID=63