Quote Originally Posted by Hakberg
I have a question concerning clipins... I am trying to adjust the shoes so that I can get maximum output from my input...do you all find it is better to be clipped in closer towards the front of the foot or a little further back.
First, welcome to the board!

I'd highly recommend getting a fitting so that you can get your bike and the cleats set up to match you. Jim Langley's bike fit page recommends "The cleat should be positioned so that the balls of your feet rest over the centers of the pedals (the axles) when you’re pedaling" and also says "Ideally, your cleat position allows resting your feet in a natural position on the pedals. Otherwise, you could injure your knees". Here's a link to his article on bike fit: http://www.jimlangley.net/crank/bikefit.html.

Happy cycling!

--- Denise