Accountibility is good, Grog! Half the times I think I only do workouts so I can log them in my BT account. It keeps me motivated.

Took the morning off running, the girls were doing an 8 mile run and I was feeling some slight twinges from the hill run on Tuesday. I'll make a trip to the gym today and test out my new shoes on the treadmill.

Signed up for 2 trail runs over the winter. 7.25 and 9 miles. I'm excited because they seem like really fun races. Plus it's something to do in the cold rainy winter (I feel like I've forgotten what snow is, in the mid-atlantic these past few years....)