"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"
So I used the Newtons for a 3.25 mi treadmill run. I didn't have any issues but I wouldn't want to use them for a longer distance until I had a chance to build things up a up.
They felt really good in terms of foot strike on my left but they emphasized the fact that I don't land properly on my forefoot on the right. That's kinda cool because it helped me think about it and adjust a bit, but it was tiring, hence why I wouldn't use them for a longer run. Looking at the soles after the run, I could see where I'm still striking too much towards my heel on the right and how that causes me to put on the brakes a bit.
They are super light and feel like nothing on your feet. I tend to get sore at the ball of my foot at times and you would think that they would make that worse but it actually felt like I had more cushioning there and it was comfortable. My fore foot splays alot in weight bearing but the toe box is quite spacious and I had no problems with that.
As for effort, my heart rate was a little lower than expected given my pace but it's hard to compare because it was a treadmill run after all.
I can't wait to try them out at the track.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Wahine,
Curious how the Newtons are doing for you.
I just came down with another injury (groan)....inflammed 3rd metatarsal head. No running for 2 weeks, I got orthotics to try, and I showed my podiatrist the Newtons on the internet. He said, hey, they may help, since that is where I put most of my 'force' on impact.
I am very interested in your thoughts on running longer with them. I just can't get over in my head that they feel like racing flats or my Nike Frees (that I don't run in).
Thanks,
Laura
Laura
My second and third MT heads get inflammed sometimes too so I should be able to give you some good feed back on that. I've only wore them the once so far on the tread mill. Weather's been bad here and when I'm outside right now I'm in trailshoes. I'll hopefully get a chance soon to try them on the track. It's not looking promising this week though.
The one time I did wear them they felt pretty good in the MT head area so I'm enthusiastic. Of course running on a treadmill is very different from running outside on the road.
I'll let you know.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS
Those shoes are about as pretty as the ones I've started running in! Used to run in Brooks Glycerin, but Physio hubby wanted to see me in more of a motion control shoe. I have changed my running style to forefoot strike as well.
Anyway, off to local running shop and came home with Karhus (yes the cross country ski people in Finland!) I was skeptical. Asked how long they had been making shoes. It turns out a very long time. Seems some big North American running shoe maker has previously taken their engineering and applied it to their running shoes. Anyway, it was a very expensive purchase for the most hideous colour of green I have ever worn. I joked to my coach that they would make me run faster so that no one could see the colour.
Anyway, they have been perfect for me. I was concerned that there was no forefoot cushioning, but have had no problems and have done about 600k on them. The only thing that I don't like about them is that the heel seems to roll over a bit when you put your foot in the shoe which I could see adding irritating seconds to my transition times.
http://www.karhurunning.com/?page=Pr...Cat=27&shp=105
"You can't get what you want till you know what you want." Joe Jackson
2006 Cannondale Feminine/Ultegra/Jett
2012 Trek Speed Concept 9.5/Ultegra/saddle TBD