Thanks! We went ahead and started it. So far, so good. We do spend a chunk of time making dinner/ preparing for the next day, but we've been happy so far. I've liked almost everything and have been surprised how easy it has been. I'm a total sugar junkie, but it hasn't been too bad. We just started week two. I didn't follow well yesterday since I went to a baby shower, but I've forgiven myself. I'm excited to see how I feel a couple weeks in.
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Thread: Chris Carmichael eating plans
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01-07-2008, 06:53 PM #1
slowly, but surely.
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01-08-2008, 04:17 PM #2
Eat, Sleep, Ride
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- Sep 2005
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- Bar Harbor, Maine
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Another really good resource about nutrition for active people is Nancy Clark's website and books...
http://www.nancyclarkrd.com/
I have her book, The Cyclist's Food Guide, and consult it often."It never gets easier, you just go faster." -- Greg LeMond
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