First off, 2 miles after an 8 miler the day before is substantial and your legs should feel like cement. You deserve it.
I put in 5 miles at lunch. Short (1/4 mile intervals) in Z4. Not bad for not running in ages.
I love my shuffle too.![]()
First off, 2 miles after an 8 miler the day before is substantial and your legs should feel like cement. You deserve it.
I put in 5 miles at lunch. Short (1/4 mile intervals) in Z4. Not bad for not running in ages.
I love my shuffle too.![]()
Living life like there's no tomorrow.
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2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS