Hey swimmers....

[KnottedYet]

I always tell my patients that I'm the example of what not to do.

I sucked at the tri, but I had a great fun time! I kicked serious heinie on the bike leg, so at least I know where my strength is!

Wanna do the same course again. (I've heard they shortened the swim leg, which is FINE with me) Wanna do it on my road bike and walk/jog the run leg and see if my time picks up.

Tri is the most crazy fun I've had in years. Doing a women's only tri is an absolute blast!

If anyone has ever considered it, or just thought it might be a distant goal, GO FOR IT! It doesn't matter how well you do, everyone cheers for you! And you end up cheering for everyone!

It's cosmic love and harmony and "us vs. the course" rather than "me vs. you."

(and Sally Edwards does every Danskin, and she is one HOT "older" babe! She always is the last person to cross the finish line. If you are second to last, she and a few other elites go with you every step of the way -until the line, where you go first- and you get a huge cheer from the crowd and a basket of goodies)