Yeah, keep that lactose away from me! Worse than beans, I tell ya!
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12-31-2007, 05:13 PM #1
Don't whine
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"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
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12-31-2007, 05:23 PM #2
What's next? A half iron?
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OK, so just to clarify.
I am soaking the beans overnight tonight.
Tomorrow, I discard the water and then cook them in fresh water for X number of hours, until cooked.
Then I discard that water and use as I would canned beans, perhaps adding some of the various herbs etc suggested?
Thank you!It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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12-31-2007, 05:38 PM #3
"Ride lots!"
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I do a lot of bean soups, using dried beans - red beans and rice with sausage, a black bean soup... Something about the soup seems to lessen the problem.
V.
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12-31-2007, 09:22 PM #4
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No, you don't need to discard the cooking water. The indigestible sugars went out with the soaking water. If you're freezing them, they should be covered with the cooking liquid to prevent freezer burn.
Originally Posted by kelownagirl
Last edited by OakLeaf; 12-31-2007 at 09:24 PM.
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