I also have a scale that measures weight, bodyfat percentage and pounds of muscle mass (amongst other things). I love it! While I generally agree with not using the scale to mark your progress, because muscle is heavier than fat, I have been in a situation of uncontrolled weight gain once before and vowed to always have a scale after that. So this is a nice way to do it. This lovely device has shown me that an increase in weight can definitely be an increase in muscle and a decrease in fat, so I love the machine!! If the price tag is too high, then you must simply do your best to convince yourself: by how you feel, how your clothes fit, how you look....

Congratulations on your fantastic weight loss! Sending lots of butterflies to help you keep on track with your fitness and health goals!

Hugs,
~T~