Muscle weighs more then fat. Maybe give the scale up for one that measures body fat percent? My brother swears by them but I personally go by how my cloths fit and the scale. Congrats on having lost the 100lbs. That is quite an accomplishment.
Muscle weighs more then fat. Maybe give the scale up for one that measures body fat percent? My brother swears by them but I personally go by how my cloths fit and the scale. Congrats on having lost the 100lbs. That is quite an accomplishment.