Originally Posted by silver
But you did barf in the car yesterday
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Thread: Closing out 2007 - results?
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12-29-2007, 04:11 PM #1
f/k/a Mr. S.
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If you don't grow where you're planted, you'll never BLOOM - Will Rogers
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12-29-2007, 06:06 PM #2
They call me Crash
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Originally Posted by Mr. Silver
But you did barf in the car yesterday
But wasn't I smooth?....dumping out the new things from the D*ck's bag and not messing up your car at all....all in one smooth move?
"Being retired from Biking...isn't that kinda like being retired from recess?" Stephen Colbert asked of Lance Armstrong
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12-29-2007, 07:01 PM #3
Godiva's mom
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Good Silver! Originally Posted by silver
But wasn't I smooth?....dumping out the new things from the D*ck's bag and not messing up your car at all....all in one smooth move?
Now.....why did you barf? Too much exertion? Bad food? Too much to drink? Pregnant? Virus???
Hope you are feeling better!"When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler
2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett
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12-29-2007, 07:33 PM #4
They call me Crash
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thanks! Originally Posted by IFjane
I'd been feeling yucky since christmas day. Some kind of cold/virus/funk and think that it just yucked up my tummy. I'm feeling better today. We can definately rule the first 4 options out!"Being retired from Biking...isn't that kinda like being retired from recess?" Stephen Colbert asked of Lance Armstrong
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12-29-2007, 08:28 PM #5
like food and cycling
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Well I did a modest 1100 miles since April-May. This in spite of my back problem. I think its getting slightly better with all the Tai Chi and gyrokinesis work, Pilates like, and all the streching exercises I've been doing.
I've tried to ride everyday this week, company shutdown with no pay. I did take a day off altogether yesterday due to overtraining. I couldn't get my HR up into 180's.
Today went for another short ride of just over 15 miles with 900+feet of climb. My HR stayed above 160 for about 35 minutes. And when I finished, I felt like I could have gone for another 5-10 more miles. The hill work is getting bit easier.
I want to put in 20 miles tomorrow and another 20 on the 31st with about 1300 feet of climbing each day.
I guess I have nothing to complain at my age . Still, its tad hard that I'm way over the hill. I still hate to admit it though.
smilingcat
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