I ran twice this week, 2.7 miles each. Tuesday's run was bad and today's run was awful, painfully slow, and my legs felt like lead. Later today I realized that I'm getting a cold, so I think my body knew it before the rest of me did.

I'm 1.2 miles away from 250 miles for the year. I'll get in one more run either next week while I'm at my MIL or next weekend when I'm back home.