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  1. #1
    Join Date
    Aug 2005
    Location
    Perth, Western Australia
    Posts
    5,316

    Wahooeey! Just doing a (modified) happy dance..

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    I wanna share my wahooey! with you...

    The past 7 weeks have been rather exciting & something i'd rather not repeat very often! I finished my 5 week "sentence" in the leg brace the other day and it's oh so nice to have it off! I am purchasing a different type tomorrow just to give me piece of mind during the holidays & a bit afterwards.
    I can bend/move my right knee to a certain extent and then it tells me "nup..not going any further there chickie..thank you for trying..do come back another day"

    Today has been the best bit of the last 7 weeks

    1-My physio said yes I can use a trainer I can't make a circle with my right knee yet but i can go up a bit & then backward!!! I gave the exercise bike @ thier office a try. All i need now is some type of mini step ladder to help me get on & off the bike.

    I asked him if i kept up doing all the pool & home based exercises provided plus pilates would the end of jan be a reasonable time for getting back on the bike outside...Answer-

    2-I joined our group swim & had a great time with our drills I was just about back to my previous speed

    Very happy that i kept swimming with our group & on my own when i recieved the ok to do so from the ortho! I was getting a bit bored of swimming with the pull buoy but

    3-If i can get into the drivers side of our car i can drive (i have to wait until ian gets back on sunday to give driving a shot. Ian also tells me i have to pass his test before he lets me drive )

    4-I'm able to go to the beach but unable to venture into the ocean due to the instability..

    Don't panic kids..I'm being careful when i do any (right)knee-related movement. I know one false move & i could be back to square one.

    Thanks again for all your support

    C

  2. #2
    Join Date
    Oct 2006
    Location
    Salt Lake City, UT
    Posts
    627
    Congratulations on your progress...tiny dance steps accepted. I am glad you are being careful and taking it easy. It is so easy to get impatient and forget the 'end prize'...Happy Holidays, CC....

  3. #3
    Join Date
    Dec 2005
    Location
    around Seattle, WA
    Posts
    3,238
    Congratulations CC! You're almost there! Glad to hear the progress.
    Beth

  4. #4
    Join Date
    Dec 2007
    Location
    Boise, Idaho ...for a few more months.
    Posts
    33
    Baby steps indeed. But it won't be long before you'll be back. As hard as it is to resist doing it now, it's just not worth it - sounds like you know that, so you'll be fine. YeeHaw!!!!
    Dreaming of dropping out of society to travel with your kids? Follow along as we do exactly that! www.familyonbikes.org

  5. #5
    Join Date
    Jun 2006
    Location
    S. Dak.
    Posts
    488
    Give yourself a pat on the back for all your hard work and patience is paying off.

  6. #6
    Join Date
    Feb 2006
    Location
    the foggy wetlands,los osos,ca
    Posts
    2,860
    Yeaaaaaaaa! You did good considering you were stuck for that long. I would be a total ***** at this point in your recovery if it was me. Manely cause i don't know how to hold still. I think that is why I have out off a foot operation. I would have to be down 6 weeks. I can't imagine that. If I am down more then two days I am going out of my mind. My husband can always tell when I am really not feeling well cause I don't move. And that is rare.
    Be careful! Don't mess up!
    Blessed are the flexible, for they shall not be bent out of shape.
    > Remember to appreciate all the different people in your life!

  7. #7
    Join Date
    Jan 2006
    Location
    San Francisco, CA
    Posts
    1,080

  8. #8
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Yee-ha! That's great.

  9. #9
    Join Date
    Apr 2006
    Location
    Seattle
    Posts
    8,548
    I am happy for you. I know this has been really tough for you to sit tight and heal!
    Mimi Team TE BIANCHISTA
    for six tanks of gas you could have bought a bike.

  10. #10
    Join Date
    Oct 2006
    Location
    Reporting from Moonshine Mountain
    Posts
    1,327
    Congratulations, CC!! You are an inspiration to us all!

    Here's hoping your holidays are wonderful and you keep improving each day. Let us know how the first trip on the trainer goes.
    "When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler

    2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett

  11. #11
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Oh CC
    This is such fabulous news!

    Can Ian build you a little step? I think it was Emily who broke her pelvis after being chased by dogs 18months or so ago (hope I am not confusing people and stories) who posted a pic here of her getting onto her spin bike with the aid of a "step"
    I'll see if I can search it out and link you to it

    But wow - what fabulous news... to be able to start doing things with fewer and fewer restrictions.
    Good girl in following doc's instructions so diligently

  12. #12
    Join Date
    Sep 2006
    Location
    Oslo, Norway
    Posts
    4,066
    wahooey - you rock, CC! We all know that, once you're addicted, I mean used to it, NOT exercising is a lot harder than exercising. Good for you on managing to hold back!
    Winter riding is much less about badassery and much more about bundle-uppery. - malkin

    1995 Kona Cinder Cone commuterFrankenbike/Selle Italia SLR Lady Gel Flow
    2008 white Nakamura Summit Custom mtb/Terry Falcon X
    2000 Schwinn Fastback Comp road bike/Specialized Jett

  13. #13
    Join Date
    Sep 2005
    Location
    Trondheim, Norway
    Posts
    1,469
    Well done! And well NOT done! Keep on doin' and not doin'. You'll be fine again in "no" time.
    Half-marathon over. Sabbatical year over. It's back to "sacking shirt and oat cakes" as they say here.

  14. #14
    Join Date
    Jan 2005
    Location
    Vernon, British Columbia
    Posts
    2,226
    The butterflies are doing the outrageous dances for you: cartwheels and somersaults and jet plane imitations - they are having a blast!!! I'm so happy for you! Keep keeping that end goal in sight and you'll heal up so well! Maybe not better than before, but smarter than you were before...(I know that's what my injury did for me)

    Hugs and happy butterflies,
    ~T~
    The butterflies are within you.

    My photos: http://www.flickr.com/photos/picsiechick/

    Buy my photos: http://www.picsiechick.com

  15. #15
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Ummm... It was Emily I was thinking of, 2005 after being chased by dogs

    Here are her two initial threads about it, but my connection is so slow it is taking ages to load pages so not sure which one the pic of her indoor bike set-up was in

    My Accident
    http://forums.teamestrogen.com/showthread.php?t=2614

    Mt Cycling Accident Update
    http://forums.teamestrogen.com/showthread.php?t=2757


    And Silver and BTChance also sustained similar "damage", so they might have ideas about climbing on your indoor bike too...

 

 

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