I'd think I'd take a bit more time to get to 11, making sure you insert an easier week in there somewhere (maybe next week, depending on how hard you've ran in the past few weeks...).
If you can run 11, you can run 2.1 more!
Good luck!
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12-17-2007, 10:56 PM #1
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12-18-2007, 10:57 AM #2
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I've run a couple of half marathons using a training program where the longerst run was 10 miles - it seems to work OK for me
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