Yeah, it took me a while to get the hang of it, too. It's so freaking nerve racking the first dozen time you get on them. Why does it feel like you've never ridden a bike before?!
But I assure you, take the time to ride them often until you get the hang of it. Once you build that, you don't lose it - only if you ride a trainer a lot. By riding outside your balance will totally translate to the rollers and vice versa. In time you'll feel super smooth with your riding and it's definitely because of the rollers.
I'm at the point where I can do anything out of the saddle, drink from my bottle, have a conversation with somebody next to me, and get off without any help. I think because of my Look pedals, I'll never be able to start without holding onto anything (or anybody). As soon as I start pedaling, my unclipped pedal spins around and makes it almost impossible to clip in while continuously pedaling. lol Sometimes I really wish I had Speedplays!![]()
But don't worry. Feeling like you've never ridden before is totally normal. Also - think of this as a good thing. It's the best reason ever for getting rollers! You need to work on smoothness and balance. You'll be smooth as butter in no time.![]()



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