thank you.

I tend to eat carbs at night...raisin bran, oatmeal cookies, fruit bars...a snacker...

so i'll re arrange and add as you all suggest.
thanks again.

rest....hmmmm....i have spent a lot of time asleep this past week. end of the semester, Maudie and Sonny both got their titles (that took alot of work)..so maybe its crash time....too. Riding will no doubt help with that...