Don't feel back Flybye - at least you didn't move in the wrong direction!
I am back down to my starting weight - lost 3 pounds last week and am at 152.
Don't feel back Flybye - at least you didn't move in the wrong direction!
I am back down to my starting weight - lost 3 pounds last week and am at 152.
Dar
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“Minds are like parachutes...they only function when they are open. - Thomas Dewar"
I have not stepped on the scale.
But, the pants I'm wearing today fit less snugly than they did last week.
Started challenge at 169. This morning, 164.![]()
"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury
Oops. Posted in wrong thread:
I'm on a training plan that I'm following to a 't', rode 111 miles on Saturday, a fast 50 yesterday, watching my diet, getting sleep, and I'm up 3 lbs. today.First day of that time of the month, but still, can I still be in the challenge without having to look at the scale?
For 3 days, I get to part of a thousand other journeys.
Happily down to 118.1 this morning, despite the cookies I ate last week.Hope it doesn't catch up with me later this week.
It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
Ugh, the last week has been murder on my psyche! So, I'm not feeling it--not feeling like working on my food or exercise. I have been exercising, but on the weekend I had severe carb cravings ugh.
But, I bought a new better scale. It weighs me closer to the scale at the gym (with the body fat percentage matching, plus in line with the calculator someone posted here not too long ago). That means I'm kind of starting over...the carb binging is over, too.
Let's just say I've maintained this week.
Karen
Th roller coaster continues- up 1.2 pounds this week, after being down 1 pound last week. Very frustrating!
Of course, all that "cookie blubber" is piling on from making Christmas cookies.![]()