Unfortuately, at this point, my pace is what could be described as "snail-like". Last night's ride was a 5 mile ride in 54 minutes. Other than walking up the hills, I can't get much slower and still keep momentum on the bike. Other than the hills, I don't think I'm pushing myself past my limit. I think it's just that my heart can't keep up with my body just yet.

I do think a banana would be a good idea. I love me some bananas. Maybe a banana-berry-soy milk smoothie before my ride, a small one (8oz) would be good for me. I've been a strict vegetarian (no meat, no dairy, no eggs) for about two months now, so that's got to be kept into perspective as well.