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  1. #1
    Join Date
    Apr 2006
    Posts
    2,059

    Veronica & Teigyr

    Checkout this ride up here in WA:

    http://www.cascade.org/EandR/raw/index.cfm

    It is this year's Ride Around Washington (RAW) tour by Cascade Bicycle Club. I did the tour in 2004, and it was extremely well supported, and loads of fun. This year, it is in southern WA in the mountains, and it is called:
    "Tour of the Volcanoes".

    I WISH I could do it!! But, it falls exactly at the same time as Shasta, first week of August. I'm bummed. They do different parts of WA state every year, and I've been waiting for them to head back into the mountains. But, this year, I have a date with Mt. Shasta that week.

    I recommend this ride, though. They limit the riders to 200, so if you're interested, good to sign up early.
    "The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury

  2. #2
    Join Date
    Jul 2006
    Location
    MD suburb of Washington, DC
    Posts
    1,832
    1. Ride to work every day except for snow and ice.

    2. Do Cycle Across Maryland in July (met some great women there and am looking forward to the reunion!)

    3. Do a bike tour--either Womantours in Hawaii in November or Banff to Jasper (Backroads?) in the summer...but I need to get my act together and register if it's going to happen.

    4. Do local ride events--Civil War half or metric Century, Tour du Port in Baltimore, SheGotBike, possibly Seagull Century.

    5. Muddle my way through the Irongirl Triathlon.

    6. Reach the weight I've decided merits a custom bike, and then get the bike.

    7. Do a mountain bike ride (preferably with TE friends) at least once a month.

    8. Not bike-related, but get out on the water in my new kayak (preferably with TE friends) at least once a month.

  3. #3
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    1. To restart and integrate cycling in my convoluted work commuting journey when weather stops pouring rain.... (1.5 hrs. one way, of which cycling comprises only 30% of it). I hope not to lose my commitment as the construction site gets more dangerous to walk through (after I park bike midway)

    2. Just ride, ride during off-work days.

    3. Lose 5 lbs.

    4. Somehow transfer my cycling drive to my other non-cycling passions which are lying latent and yearning to burst forward.

  4. #4
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    1. Bike commute more often!

    2. Ride the Chuckanut Century. (benefits the Hospice that helped us care for my dad when he was dying)

    It might be nice to do another tri or two, but I'm not making that a goal. Just icing on the cake!
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  5. #5
    Join Date
    Nov 2002
    Location
    Norwood, MA
    Posts
    484
    1. RETIRE (me, not my bike) so that I will have more time to ride in daylight, even if I have to spend more time caring for my mother.
    2. Learn lots at the UBI course I'm signed up for; then start looking for a bike shop job.
    3. Crack the $4000 mark for PMC.
    4. Get back to >3k miles for the year, which may be unrealistic while caring for my mother, but it would sure help me deal with the stress of caring for her.

  6. #6
    Join Date
    Sep 2007
    Location
    orygun
    Posts
    1,145
    I keep my athletic goals small...

    I want to ride down my driveway and go LEFT instead of right and make it up that hill easily...

    I did get strong enough to go up the hill I encounter to the right...and it only took 2 months...
    Discipline is remembering what you want.

  7. #7
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Elk, excellent goals...

    I always tell the students to keep their goals smart...

    S pecific
    M easurable
    A chievable
    R ealistic
    T imebound

    I had a couple of "get up THAT hill" goals this year... one I am transferring to 2008


    Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
    "I will try again tomorrow".


  8. #8
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    I hesitate to set a goal because of my health issues, but with that in mind, here they are:
    Ride at least 2500 miles (which I did this year) and if things are going well, ride 3,000 (which I did last year).

    Don't focus so much on speed this year
    Do core work/weights at least twice a week
    Ride to work at least once a week, starting as soon as daylight allows it, since I am only going back to work from Feb. 25-June 15. Don't worry about how long the commute takes, either (my fastest was 56 minutes for 14.8 miles)
    Stretch, rest well, and continue acupuncture
    Do some rides longer than 55 miles. I want to do another century, but not a very hilly one. We will see.
    Lead at least 3 rides for my club with my husband. We will NOT lead any show and go rides this year; too many unknowns with the people and I don't like that, when I can't screen them.

    Generally get my focus off of my health issues
    Apply for admission to the MA program at Lesley University to become a licensed mental health counselor, with an emphasis in holistic psychology, and start in Jan. 2009. This will be 3 long years of a lot of work and internship, but it will allow me to work with women on issues of weight management, exercise, body image

  9. #9
    Join Date
    Sep 2007
    Location
    orygun
    Posts
    1,145
    Quote Originally Posted by RoadRaven View Post
    Elk, excellent goals...

    I always tell the students to keep their goals smart...

    S pecific
    M easurable
    A chievable
    R ealistic
    T imebound

    I had a couple of "get up THAT hill" goals this year... one I am transferring to 2008
    thanks RR. I agree. I tell my writing students to set a time when they know they can write for 3 minutes every day...and keeping that app't is ALL they have to do...except they have to write for 3 minutes nonstop....not THINK about writing....2 things happen
    1. They often go more than 3 minutes and feel like champs ( as opposed to setting a goal for 1 hour, only doing 10 minutes and feeling like a loser)
    2. They are AMAZED at how many pages start piling up after a month...

    complicated tricky things these human brains!!!
    so here's to the hills!
    Discipline is remembering what you want.

 

 

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