I've got a couple more chapters to read in a book that the library (or one of its users, to be more specific) wants back, then I'll go for a short run, maybe half an hour. It's supposed to be rest week and I'll be gentle with myself, just enjoying the beautiful sunny day and snowy-mountains view.

I often run two days in a row, I just try not to make it two *hard* days in a row. However I don't cycle at all this winter. I just don't feel like it. My legs usually get grumpy when I try to cycle and run in the same week...