3km after work. 1 min run, 1 min walk. Feels good, especially after Knot has fixed my back, virtually!
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Thread: Zippity YAY! Dec 3 - Dec 9
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12-07-2007, 06:47 PM #20
What's next? A half iron?
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It is never too late to be what you might have been. ~ George Elliot
My podcast about being a rookie triathlete:Kelownagurl Tris Podcast
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