Quote Originally Posted by Over50Newbie View Post
So, have you ever had one of those practices where your shoulders hurt so much that you can't even lift your arms up to wash your hair after practice?

That's where I am right now - too much butterfly!

Lynette
I hear ya!! I had 2 practices like that this week. My patients think it's really funny when I can't demonstrate an exercise for them because my arms are about to fall off.