yes, there are days when I feel really "speedy" and other days when I have "leggs of lead" . . most times, it makes no sense. Treadmill running is easier for me as long as I have a good CD to listen to or one of my kids to read to me or keep me company. Whenever I run on the road (which is infrequently at this time despite a history of marathon running) my ankles and shins get very sore. I recently got new shoes and this has helped somewhat (with the soreness). Overall, it's my belief that road running is far more "stressful" on the body!
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Thread: Chi Running Rocks
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12-06-2007, 08:34 PM #1
God is GOOD !!
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Many Blessings!
Susan
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12-07-2007, 03:40 AM #2
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Thanks to both of you for replying. That makes me feel better. I think I may stick to the treadmill for a while and see if that helps. I was doing so well on it. I just wanted to prove that I could take it on the road. Seems a little ridiculous and counterproductive in hindsight. Have a great weekend!
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