From modified exercises during injury onwards

[Trek420]

CC - .... You might even come back better than before after all of your attention to detail!

Hugs and butterflies,
~T~

What she said

Don't think of it as a set-back, think of it as time to focus on other aspects of training, learn stuff, to listen to your body.

[crazycanuck]

Thanks girls

I know it's all down to listening to my body and it's something i struggle with. I will be taking it easy once the leg brace isn't needed as i know every little crack, bump etc in the pavement will be a block.

I think i often let my mind get ahead of my body & don't realize it..
I guess it's similar to knowing you can have something within reach but aren't allowed to have it until you learn to accept the small things in life..

I hope i make sense...

C

[LBTC]

Yes, CC, you make perfect sense. I'm sorry there isn't an easy answer, I wish there were!

Listen to your body, visualize butterflies, let yourself heal at your own pace.

Hugs and butterflies,
~T~