OK, I'm back. I have been having the worst time this year getting myself back on track. But, for the last three days I have written down all my food intake, stuck to sane calories/content, and stuck to a workout program.

Seriously hoping I can make it stick. If I don't lose some weight and get into shape, my cycling goal for next year is going to slip beyond reach. But, if I start now, I will just have time!