Quote Originally Posted by mtbdarby View Post
And yea-gads am I sore. More so from shoveling snow than working out.
Having grown up in Colorado, I can assure you that shoveling snow IS working out! But you really knew that .

I'm sort of back on track workout-wise, but too soon to see any change in my weight. Went out for Chinese food last night (ack! sodium!), so I'm sure my weight reflected that first thing this morning at 135.2. After an hour on the trainer and drinking close to 20 oz of water, it was 134.4. Normally I don't weigh myself two time in one morning, but I was curious today. Too cold in the garage to have sweat off nearly a pound of water. So much for the accuracy of my scale.

The good news is that I tried on a pair of slacks this morning that were a bit too snug last year. Today they fit in the hips and were a bit loose in the waist. Amazing! I'm holding off doing any major alterations for now, but that really made me feel good since I've been going up and down with the same two pounds since this thread began. My body seems to like where it is.

Last Friday at work there was a box of See's candy calling to me. I didn't listen. Same thing today. Sigh...so hard not to sample, but I know one will lead to more, so I'm safer with none.