I made a rookie mistake over the weekend. I rode alot on Saturday, rode my mtb on Sunday, but didn't do enough protein after either ride, so I had carbo-cravings all weekend. Had popcorn both days, until I realized that I needed some protein and instantly, the munchies stopped. Oh well. I'm gonna skip the scale today, but I'm increasing my weeknight workouts so I'll be back on track in no time.