Another 8.5K loop with some 4 fast bits interspersed- I feel much weaker than I did earlier.
Could be the cold, the insoles, or the not training for a week and a half. Although I did swim 3x.
Another 8.5K loop with some 4 fast bits interspersed- I feel much weaker than I did earlier.
Could be the cold, the insoles, or the not training for a week and a half. Although I did swim 3x.
It's a little secret you didn't know about us women. We're all closet Visigoths.
2008 Roy Hinnen O2 - Selle SMP Glider
2009 Cube Axial WLS - Selle SMP Glider
2007 Gary Fisher HiFi Plus - Specialized Alias