Right..Time for a short update..or a few updates..
As far as i can tell/feel, the BPV has disappearedFark it was annoying!! I only had to do the Brandt & Daroff exercise once...
My knee is still sore/tender where the MCL is..not sure if it's going to feel that way for a while?? I see the ortho on monday.. (at least the leg brace floats) but really have no clue what's next..
The main issue for me right now is understanding how my collarbone should feel at this stage of the game. When i swim it's getting used to a whole new feeling in the collarbone area. It's not going to stop me from swimming as i'm going as slow as i possibly can. I also do modified pilates at a studio & the staff have created a post injury program where i work on strengthening things.
My shouler is still quite sore & i can't lay on my left side as it's quite tender. I often can't reach with my left arm over to my right shoulder as it feels as if my shoulder's stuck.
What were your experiences with a collarbone injury??? Any suggestions and does this sound familiar?
Thanks
C



Fark it was annoying!! I only had to do the Brandt & Daroff exercise once...
) but really have no clue what's next..
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