Ran 6 miles Sunday, but since then I have been sidelined a very sore left hamstring caused by 3 hours of shoveling road base immediately after the run. Plus now I'm sick.![]()
Ran 6 miles Sunday, but since then I have been sidelined a very sore left hamstring caused by 3 hours of shoveling road base immediately after the run. Plus now I'm sick.![]()
Three for me this morning, first run in 11 days.![]()
KB
5.41 today. It was about 42 F and I'd gone more than 2 miles before my fingers stopped hurting from the cold, and my delts never did get warm over my bad shoulder, but other than that it felt good![]()
Last edited by OakLeaf; 11-28-2007 at 02:22 PM.