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  1. #1
    Join Date
    Oct 2007
    Location
    Central coast of CA
    Posts
    133
    Ran 6 miles Sunday, but since then I have been sidelined a very sore left hamstring caused by 3 hours of shoveling road base immediately after the run. Plus now I'm sick.

  2. #2
    Join Date
    Oct 2005
    Location
    NW Georgia
    Posts
    399
    Three for me this morning, first run in 11 days.

    KB

  3. #3
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    5.41 today. It was about 42 F and I'd gone more than 2 miles before my fingers stopped hurting from the cold, and my delts never did get warm over my bad shoulder, but other than that it felt good
    Last edited by OakLeaf; 11-28-2007 at 02:22 PM.

 

 

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