I ran two miles this morning. Hadn't had much chance to run over the Thanksgiving holiday except for a two-miler on Friday. Hmm, that was last week -- oh, well. We were at my parents' house which is at a 6500 ft. elevation in New Mexico. Not as much air there as I'm used to at our low 1250 ft. at home so it was a slow run, but it still felt good.
Now to keep it up as the days get shorter --
Deb
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11-28-2007, 09:59 AM #1
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11-28-2007, 11:22 AM #2
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Ran 6 miles Sunday, but since then I have been sidelined a very sore left hamstring caused by 3 hours of shoveling road base immediately after the run. Plus now I'm sick.
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11-28-2007, 12:58 PM #3
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Three for me this morning, first run in 11 days.
KB
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11-28-2007, 02:06 PM #4
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5.41 today. It was about 42 F and I'd gone more than 2 miles before my fingers stopped hurting from the cold, and my delts never did get warm over my bad shoulder, but other than that it felt good
Last edited by OakLeaf; 11-28-2007 at 02:22 PM.
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